Overcoming Camera Anxiety: How to Beat Your Inner Critic
Even the most seasoned web video professionals can feel anxious when preparing to shoot a video. But it’s okay to be camera shy, as actor Thom McFadden tells us in the 5 minute video regarding camera anxiety below.
Thom brought up some great points:
- It’s not like we’re being asked to be on live TV
- Shooting video is like writing a draft, if you make a mistake you can always do another take
- Web video doesn’t need to be held to the same standards as TV. People relate better to a normal person on the screen
- Make friends with the video camera and look directly into it as if it were a person
- Loosen up before recording videos, release tension, and boost your energy
- The more you practice, the better you become
- Remember, there are no mistakes [only additional takes]






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Comment by Phil on January 7, 2010:
Sounds like excellent advice. I normally have a little Mantra routine I do when I have to speak in public which helps me relax but that tongue excercise sounds even better. I hope people don’t freak when I do it
Useful. Thanks.
Comment by Phil on January 7, 2010:
Sounds like excellent advice. I normally have a little Mantra routine I do when I have to speak in public which helps me relax but that tongue excercise sounds even better. I hope people don't freak when I do it
Useful. Thanks.